The Most Effective Chiropractic Therapies for Low Back Pain
If you have low back pain that is interfering with your ability to work, sleep, exercise, or enjoy your hobbies, you may have an underlying back injury or spinal condition. At Total Health Chiropractic, our chiropractors are committed to treating the root cause of your low back pain, rather than temporarily masking your symptoms with prescription medication. Instead, we will create a personalized rehabilitative program that unlocks your body’s natural ability to heal itself. Here is a look at the most effective chiropractic therapies we offer for low back pain in Chattanooga, TN.
Chiropractic Adjustments
During a chiropractic adjustment, we will use our hands or an instrument to apply gentle, controlled force to your spine, limbs, and joints. Our goal is to address the underlying imbalance or dysfunction that is causing your back pain. A chiropractic adjustment can change the force and position of your spine, improve your posture, and relieve pressure on nerves, muscles, and joints. Over time, you will have better mobility, reduced pain and inflammation, and improved circulation.
Physiotherapy and Functional Rehab
If your back pain is caused by an underlying injury or spinal condition or has affected your mobility, we may recommend physiotherapy or functional rehab. Physiotherapy can accelerate healing and recovery, improve range of motion and flexibility, and strengthen core muscles. Our team at Total Health Chiropractic will guide you through specific therapeutic exercises and stretches that relieve pain and improve function. Functional rehab can help you modify activities at home and work as you recover and help you develop better ways to complete these activities in the future to reduce your risk of re-injury.
Lifestyle Modification
Finally, we will advise you on specific changes you can make at home and work to reduce your risk of future back pain. This guidance can help you as you heal, relieve pain and improve mobility, and help you avoid re-injury or future back pain:
- Changing your sleep position or mattress
- Completing specific exercises or stretches each day
- Getting some amount of moderate physical activity each day
- Changing your diet and/or taking nutritional supplements
- Drinking more water
- Reducing or eliminating alcohol and quitting smoking or using nicotine products
Find Relief From Low Back Pain
At Total Health Chiropractic, we have a team of experienced chiropractors who can assess the extent of your back pain or injury, determine the root cause, and create a personalized plan for rehabilitation. Our chiropractic low back pain treatment can restore function and mobility and relieve pain so that you can get back to living your life, pain-free. To learn more about your options for back pain treatment in Chattanooga, East Brainerd, Ooltewah, Hixson, Fort Oglethorpe, or Cleveland, TN, call us now to schedule an appointment, or request an appointment online.
Posted In:
Chiropractic
Back Pain